Refreshing Lemongrass Tea Recipe

If you're looking for a healthy and delicious beverage, try making this lemongrass tea. Lemongrass is a key ingredient that has many health benefits, including calming properties and aiding digestion.

Ingredients:

• 1/2 cup lemongrass (hare chai ki patti), finely chopped
• 1/2 cup mint leaves (pudina), finely chopped
• 1 tsp tea powder (chai ki patti)
• Jaggery (gur) to taste

Cooking Time:

15 mins

Method:

1. Combine the lemongrass, mint leaves, and jaggery with 5 cups of water in a pan and bring it to a boil.
2. Lower the flame and simmer till it reduces to about 3 cups.
3. Remove from the flame, add the tea powder, cover, and allow it to infuse for a few minutes.
4. Strain the lemongrass tea and serve it hot.

Precautions and Tips:

Consume this fresh lemongrass tea after a heavy meal which will help aid digestion.

Health Benefits:

• Lemon grass is good for hair and skin and also has calming properties, and helps relieve insomnia and stress.
• Mint leaves help in detoxification and cleansing.

Enjoy the delicious and healthy benefits of lemongrass tea!