Recipes
-
PEANUT BUTTER + CHILLI CRISP NOODLES
Ingredients: Boiled noodles – 1–2 cups Edamame (boiled) – ½ cup Bell peppers (sliced) – ½ cup Garlic (finely chopped) – 1 tbsp Onion (finely chop... -
SAVORY-TANGY KACHAMPULI CARAMELIZED ONION SPREAD
A deep, slow-cooked onion spread with rich umami sweetness balanced by the sharp, fruity acidity of Kachampuli. The jaggery rounds off the tang while garlic and pepper add warmth. It delivers a jammy, luxurious texture perfect for elevating everyday breads and wraps. A gourmet twist on classic onion chutney.
-
SWEET & TANGY KACHAMPULI FRUIT RELISH
Ingredients (for ~250 g relish) Pineapple or Mango – 200 g (diced, ripe but firm) Kachampuli vinegar – 2 tbsp Brown sugar or Jaggery – 50 g (¼ ... -
PEANUT BUTTER & NUT CLUSTERS
Crunchy, nutty clusters that make the perfect topping or snack. A fun, healthy alternative to croutons with added complexity and crunch.
-
QUICK SPROUTED RAGI KANJI / PORRIDGE
A smooth, comforting porridge made from sprouted ragi, gently cooked with milk or water and flavored with cardamom. Naturally wholesome and easy to digest, it works perfectly as a nourishing breakfast or light meal. Its creamy texture and mild sweetness make it suitable for all age groups.
-
SPROUTED RAGI ROTI (QUICK FLATBREAD)
A soft, rustic flatbread made with sprouted ragi flour, offering an earthy flavor and wholesome bite. It pairs beautifully with traditional curries, chutneys, or yogurt. A nutritious alternative to regular wheat-based rotis.
-
SPROUTED RAGI PANCAKES (GLUTEN-FREE BREAKFAST)
Naturally sweet pancakes combining ripe banana and sprouted ragi flour for a soft, fluffy texture. Lightly spiced with cardamom, they are perfect for a wholesome, guilt-free breakfast. A great fusion of health and indulgence.
-
SPROUTED RAGI SMOOTHIE (QUICK ENERGY DRINK)
A creamy, nutrient-dense smoothie made by blending cooked ragi with fruits and milk. Naturally sweetened with dates and banana, it’s a filling and energizing drink. Ideal as a post-workout or mid-day nourishment option.
-
RAGI IDLI (FERMENTED, STEAMED & GUT-FRIENDLY)
Soft and fluffy idlis made healthier with the inclusion of sprouted ragi flour, perfect for a nutritious breakfast.
-
MANGO TOOR DAL (TANGY MANGO DAL)
A comforting dal made with pigeon peas and tangy mango, gently spiced and finished with a cumin tempering. Soft, slightly tangy, and aromatic, it’s a perfect balance of warmth and freshness. Ideal with rice for a wholesome meal
-
OSAMAN (GUJARATI THIN TOOR DAL SOUP)
A light, tangy, and slightly sweet Gujarati-style dal made with toor dal and kokum. Known for its thin, soup-like consistency, Osaman is soothing, flavorful, and easy to digest. Perfect as a comforting meal or digestive drink with rice.
-
KANDI PODI
A traditional South Indian-style spiced lentil powder (podi) made with a blend of roasted dals and aromatic spices. This nutrient-dense mix is packed with protein, fiber, and bold flavors. It pairs beautifully with hot rice, ghee, idli, or dosa—making it a versatile pantry staple for quick, wholesome meals.
-
ROSELLA INFUSION – COLD BEVERAGE
A refreshing, chilled rosella drink balanced with jaggery sweetness and subtle cardamom spice. Its bright tangy flavor and cooling nature make it an ideal summer beverage. Light, energizing, and naturally vibrant
-
ROSELLA SPRITZER
A lively, sparkling beverage blending tart rosella tea with tropical pineapple and herbal basil notes. Finished with tonic water, it offers a fizzy, refreshing experience with layered flavors. A perfect modern, artisanal mocktail-style drink.
-
COCONUT MILK RED RICE PORRIDGE
A creamy, mildly savory porridge combining red rice and cowpeas enriched with coconut milk. It delivers a rich texture with a subtle nutty sweetness and comforting warmth. A wholesome, traditional dish that balances indulgence with nutrition.
-
NAVARA RICE KANJI
A nourishing Ayurvedic-style porridge made with Navara red rice and green moong, slow-cooked to a soft, digestible consistency. Infused with ginger, pepper, and curry leaves, it offers warmth and depth of flavor. Ideal as a healing, comfort meal for recovery and daily wellness.
-
MYSORE MALLIGE IDLI
Exceptionally soft and fluffy idlis made using Mysore Mallige rice, poha, and sabudana for a cloud-like texture. Naturally fermented, these idlis are light, airy, and melt in the mouth. A premium version of traditional idli, perfect for breakfast.
-
BHINDI RAVA FRY (CRISPY OKRA FRY)
A crunchy, golden-fried okra dish coated in rava and spices, delivering a perfect crisp texture with every bite. The tang of aamchur and warmth of spices elevate its flavor, making it an addictive snack or side. Lightly roasted rather than deep-fried, it balances indulgence with simplicity.
-
STUFFED RIDGE GOURD (TURAI STUFFED CURRY)
A flavorful stuffed curry where tender ridge gourd is filled with a rich, nutty masala of peanuts, sesame, and coconut. Slow-cooked to absorb all spices, it develops deep, earthy flavors with a slight tang from tamarind. A wholesome, traditional dish that pairs beautifully with rice or roti.
-
RIDGE GOURD CORIANDER CHUTNEY
A vibrant, earthy chutney made with ridge gourd, fresh coriander, and spices, balanced with tangy tamarind and mild heat. The tempering adds a rich aroma, enhancing its homestyle appeal. Quick to prepare, yet deeply satisfying with rice, dosa, or idli.
-
TURAI KE GALOUTI KEBABS (SPONGE GOURD KEBABS)
A soft, melt-in-the-mouth kebab made with sponge gourd and masoor dal, infused with aromatic spices. Lightly crisp on the outside and tender inside, these kebabs offer a healthy vegetarian take on classic galouti kebabs. Perfect as a snack, starter, or protein-rich appetizer.
-
OKRA STIR FRY
A simple, homestyle bhindi stir fry cooked with basic spices and enhanced with a nutty, aromatic powder. The combination of peanuts, sesame, and coconut adds richness and depth to the dish. A wholesome, everyday preparation that pairs well with roti or rice.
-
ROSELLA TEA – HOT BEVERAGE
A soothing herbal infusion combining tangy rosella with the warmth of ginger and the calming notes of tulsi and mint. This tea delivers a deep red hue with a refreshing, slightly spicy finish. Perfect as a comforting daily wellness drink.
-
PEANUT BUTTER BANANA SMOOTHIE
A creamy, protein-packed smoothie that fuels your body and satisfies your taste buds. Perfect for busy mornings, pre/post-workout fuel, or as a quick wholesome snack
-
Mysore Mallige Rice
Reach your weight goals - Mysore Mallige Rice Recipe Craving a hearty and comforting meal that's both delicious and nutritious? Try a rice bowl mad... -
Navara Red Rice
Goodbye to Boring Meals, Hello to Navara Red Rice! Say hello to exciting meals bursting with colour and taste as Navara Red Rice takes centre stage... -
Karela Muthia
Bite into Health with Karela Muthia - A Delicious and Nutritious Snack Are you looking for a healthy and delicious snack that's also easy to make? ... -
Bottle Gourd and Cauliflower Soup for Babies and Toddlers
Nourishing Veggie Blend: Wholesome Soup for Little Ones Are you looking for a nutritious and delicious soup recipe that your little one will love? ... -
Lauki ki Kheer
Lauki Ki Kheer Recipe: A Delicious and Nutritious Dessert Made with Bottle Gourd Are you looking for a delicious and healthy dessert option? Look n... -
Lauki Ka Halwa Recipe
Luscious Lauki Delight: How to Make the Perfect Halwa Are you looking for a unique dessert recipe that is both healthy and delicious? If so, you're... -
Bhindi Pakora
Spice up your Snack Game with Bhindi Pakoras Are you a fan of crispy and spicy snacks? If so, have you ever tried Bhindi Pakoras, a popular snack? ... -
South Indian Brinjal Dal
Tasty Twist: South Indian Brinjal Dal Recipe This vegetarian delicacy is a great source of protein and can be enjoyed with rice or flatbreads. Brin... -
Stuffed Brinjal and Onion Khichdi
Delectable Fusion: Stuffed Brinjal and Onion Khichdi This flavorful and hearty dish makes for a satisfying meal on its own or as a side dish. Brin... -
Bengali Baingan Bhaja
Crispy Bengali Delight: Baingan Bhaja This vegetarian delicacy is often served as an appetiser or side dish and pairs well with a variety of main ...
Skip to content