Mysore Mallige Rice

Reach your weight goals - Mysore Mallige Rice Recipe

Craving a hearty and comforting meal that's both delicious and nutritious? Try a rice bowl made from Mysore Mallige Rice! Known for its soft, fluffy texture and delicate fragrance, this ancient rice variety from Karnataka is ideal for both kids and adults. Whether you're looking for a quick weeknight dinner or a satisfying meal after a busy day, our Mysore Mallige Rice is sure to hit the spot with your favourite pairing. 

Ingredients

• Bewild Mysore Mallige -1 cup
• Water - 5-6 cups
• Salt to taste (optional)

Cooking Time

• 20-25 min 

Method: Traditional open vessel

• Rinse Mysore Mallige Rice twice with regular water.
• Add 5-6 cups of water into a vessel and bring it to a boil. 
• Add rinsed rice to boiling water & cook for 20-25 minutes. 
• Check the texture based on your preference, and turn off the flame once the rice is cooked.
• Strain the excess water and let the rice rest for 5 minutes before serving.

Health Benefits

Mysore Mallige Rice is rich in protein, fiber, and healthy fats, helping children build strong muscles and stay energized throughout the day. It’s easy to digest and supports gut health, boosting immunity and overall well-being. Additionally, it may help combat uterine infections and support a healthy reproductive system. Enjoy it as part of a balanced diet!