Green Goodness: Nutrient-packed Mint Chutney to Elevate Your Meals

Made with fresh mint leaves, cilantro, and a blend of spices, this chutney is a healthy addition to any meal. Packed with antioxidants and other nutrients, it's a tasty way to add some extra nutrition to your diet. Mint is known to aid digestion, improve respiratory health, boost immunity and promote oral hygiene.

Ingredients:

• 2 cups chopped mint leaves (phudina)
• 1 cup chopped coriander (dhania)
• 3/4 cup sliced onions
• 1 tbsp lemon juice
• 1 tsp sugar
• 4 to 6 green chillies, roughly chopped
• Salt to taste

Cooking Time:

10 mins

Method:

1. To make nutritious green chutney, combine all the ingredients and blend in a mixer to a fine paste using little water.
2. Transfer the paste into a bowl and refrigerate for at least 1 hour.

Tips/Precautions

You can enjoy this chutney to perk up many snacks.

Health Benefits:

This easy-to-make low-fat chutney is rich in folic acid, vitamins, and proteins, making it a nutrient-loaded treat.