PEANUT BUTTER & NUT CLUSTERS
by Bewild Produce
Ingredients
- 2 tbsp Bewild Peanut Butter
- 3 tbsp yogurt
- 1 tsp lemon or lime juice (adds brightness and helps emulsify)
- ¼ tsp salt, plus a pinch of black pepper
- Optional: ½ tsp honey
Method
- In a bowl, mix peanut butter, nuts, and sesame seeds into a sticky mass.
- Break into small clusters and lightly press into shapes.
- Toast in a pan until fragrant and lightly browned.
- Cool and harden before scattering over salads or enjoying as a snack.
Health Benefits
- Packed with protein, healthy fats, and minerals.
- Sesame seeds add fiber, antioxidants, and heart-healthy compounds.
- Perfect for satiety and energy on the go.
Skip to content