PEANUT BUTTER & NUT CLUSTERS

by Bewild Produce

Ingredients

  • 2 tbsp Bewild Peanut Butter
  • 3 tbsp yogurt
  • 1 tsp lemon or lime juice (adds brightness and helps emulsify)
  • ¼ tsp salt, plus a pinch of black pepper
  • Optional: ½ tsp honey

Method

  1. In a bowl, mix peanut butter, nuts, and sesame seeds into a sticky mass.
  2. Break into small clusters and lightly press into shapes.
  3. Toast in a pan until fragrant and lightly browned.
  4. Cool and harden before scattering over salads or enjoying as a snack.

Health Benefits

  • Packed with protein, healthy fats, and minerals.
  • Sesame seeds add fiber, antioxidants, and heart-healthy compounds.
  • Perfect for satiety and energy on the go.