Raktha Shaili Red Rice

Healthy Blood, Happy Body - Raktha Shaili Red Rice Recipe

With its rich, earthy aroma and nourishing properties, the rare, nearly lost Raktha Shaili rice effortlessly blends tradition with modern flair. Whether it's used in hearty meals or to add depth to desserts, this rice enhances any culinary creation. So, whether you're in the mood for cozy comfort food or ready to embark on a culinary journey, why settle for your regular rice?

Ingredients

• Bewild Raktha Shaili red rice -1 cup
• Water (hot) - 4 cups
• Salt to taste (optional)

Cooking Time

• 30-40 min 

Method: Traditional open vessel

• Rinse Raktha Shaili red rice 2–3 times with regular water.
• Soak the rinsed rice in hot water overnight, or for at least 6–8 hours, using a 1:4 rice-to-water ratio.
• In the morning, strain the soaking water and add 2 additional cups of fresh water (for a total of 6 cups, maintaining a 1:6 rice-to-water ratio for cooking).
• Bring the water to a boil. Once it starts boiling, add the soaked Raktha Shaili rice.
• Check the texture after 20 minutes of cooking. The rice typically takes 30–40 minutes to cook completely.
• Once cooked, turn off the heat and strain any excess water.
• Let the rice rest for 5 minutes, then serve with your favourite curries, chutneys, or dals.

Health Benefits

Raktha Shaili Red Rice, as the name suggests, is full of iron and antioxidants that help your blood stay strong and keep anaemia and diabetes at bay. Plus, it has Vitamin E and anti-inflammatory properties to maintain your overall well-being. An excellent choice for keeping your weight in check, improving digestion, and keeping your nerves happy, add Raktha Shaili Red Rice to your meals for a health boost!