Tomato Lettuce Sandwich
by Bewild
Fresh and Flavorful Tomato and Lettuce Sandwich
This tomato lettuce sandwich is a quick and easy recipe that is perfect for a light lunch or snack. Packed with fresh and flavorful ingredients, it's a delicious way to enjoy the classic combination of tomatoes and lettuce.
Lettuce is a low-calorie leafy green vegetable that is rich in vitamins and minerals, and may help improve digestion, lower inflammation, and promote heart health.
Ingredients:
- 8 toasted bread slices
- 16 tomato slices
- 4 lettuce leaves
- salt and freshly ground black pepper (kalimirch) to taste
To Be Mixed Into A Spread:
- 1/4 cup cheese spread
- 1/4 cup eggless mayonnaise
- 1 tsp grated garlic (lehsun)
- 1/4 cup finely chopped spring onions with greens
- salt and freshly ground black pepper (kalimirch) to taste
Cooking Time:
5 mins
Method:
- To make tomato lettuce sandwich, take 2 toasted bread slices on a clean, dry surface.
- Apply 1/4th of the prepared spread evenly over one toasted bread slice.
- Place a lettuce leaf on another toasted bread slice, put 4 tomato slices and sprinkle salt and pepper evenly over it.
- Sandwich with the spread side toast facing downwards and press it gently.
- Cut diagonally into 2 equal pieces.
- Repeat steps 1 to 5 to make 3 more sandwiches.
- Serve the tomato lettuce sandwich immediately.
Tips/Precautions:
- Instead of white bread you can also use brown bread.
- Combination of the cheese spread and lettuce tastes amazing.
- Keep the lettuce leaves in ice cold water to maintain the crunch.
- Instead of cheese spread you can also use grated cheese.
"The go-to snack recipe Indian style lettuce tomato sandwich served immediately with hot coffee makes the perfect combination to satisfy your hunger!
You can serve a classic toasted tomato sandwich as an after school snack to your kids, and they will surely love the juicy and cheesy taste."
Health Benefits:
"This sandwich is packed with vitamins, antioxidants, and fiber from the lettuce and tomato, making it a healthy and satisfying meal option."