Tomato Lettuce Sandwich

by Bewild

Fresh and Flavorful Tomato and Lettuce Sandwich

This tomato lettuce sandwich is a quick and easy recipe that is perfect for a light lunch or snack. Packed with fresh and flavorful ingredients, it's a delicious way to enjoy the classic combination of tomatoes and lettuce.

Lettuce is a low-calorie leafy green vegetable that is rich in vitamins and minerals, and may help improve digestion, lower inflammation, and promote heart health.


  • 8 toasted bread slices
  • 16 tomato slices
  • 4 lettuce leaves
  • salt and freshly ground black pepper (kalimirch) to taste

To Be Mixed Into A Spread:

  • 1/4 cup cheese spread
  • 1/4 cup eggless mayonnaise
  • 1 tsp grated garlic (lehsun)
  • 1/4 cup finely chopped spring onions with greens
  • salt and freshly ground black pepper (kalimirch) to taste

Cooking Time:

5 mins


  1. To make tomato lettuce sandwich, take 2 toasted bread slices on a clean, dry surface.
  2. Apply 1/4th of the prepared spread evenly over one toasted bread slice.
  3. Place a lettuce leaf on another toasted bread slice, put 4 tomato slices and sprinkle salt and pepper evenly over it.
  4. Sandwich with the spread side toast facing downwards and press it gently.
  5. Cut diagonally into 2 equal pieces.
  6. Repeat steps 1 to 5 to make 3 more sandwiches.
  7. Serve the tomato lettuce sandwich immediately.


  • Instead of white bread you can also use brown bread.
  • Combination of the cheese spread and lettuce tastes amazing.
  • Keep the lettuce leaves in ice cold water to maintain the crunch.
  • Instead of cheese spread you can also use grated cheese.

"The go-to snack recipe Indian style lettuce tomato sandwich served immediately with hot coffee makes the perfect combination to satisfy your hunger!

You can serve a classic toasted tomato sandwich as an after school snack to your kids, and they will surely love the juicy and cheesy taste."

Health Benefits:

"This sandwich is packed with vitamins, antioxidants, and fiber from the lettuce and tomato, making it a healthy and satisfying meal option."